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Diets

10/02/2018 / By Ellaine Castillo

How to beat caffeine addiction and lessen withdrawal symptoms

For many people, caffeine has become a crucial part of their day. There are even some who feel like they won’t be able to function without having some coffee, tea, or soda in their system. This is why caffeine is considered the most common addiction. Caffeine is a stimulant found in plants that provides multiple […]

09/21/2018 / By Carol Anderson

20 of the most addictive foods (Surprise: None of them are good for you)

On any given day – may it be good, bad, tiring, exciting or uneventful – we always look forward to eating some good food. Because of how badly we crave and depend on food, some experts say it can even be considered an addiction. A team of researchers from the Department of Psychology at the […]

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